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Corn Poblano Organic Chowder, Corn Poblano — Nutrition Facts & Ingredients

UPC 99482466923 Manufacturer: Whole Foods Market, Inc. Canned Soup Updated Sep 27, 2026

Per 100 g, Corn Poblano Organic Chowder, Corn Poblano has 37 calories, 0.4 g protein and 0.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
37
Total Fat 0.4g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 6mg
Sodium 212mg
Total Carbohydrate 7.8g
Dietary Fiber 0.4g
Total Sugars 0g
Protein 0.4g
Calcium 8mg
Iron 0.1mg
Potassium 73mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein0.4 g
Carbohydrates7.8 g
Sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.4g
Fat0.4 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol6 mg
Sodium212 mg
Calcium8 mg
Potassium73 mg
Iron0.1 mg
Vitamin A61.2 mcg
Vitamin C0 mg

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Ingredients

Filtered Water, Milk, Organic Black Pepper, Organic Carrot Juice Concentrate, Organic Cayenne Pepper, Organic Celeriac Juice Concentrate, Organic Cilantro, Organic Corn, Organic Cornstarch, Organic Cream, Organic Garlic Powder, Organic Onion Powder, Organic Onions, Organic Poblano Peppers, Organic Potato Starch, Organic Potatoes, Organic Red Jalapeo Peppers, Sea Salt

Frequently asked questions

How many calories are in Corn Poblano Organic Chowder, Corn Poblano?

Per 100 g of Corn Poblano Organic Chowder, Corn Poblano there are 37 calories.

How much protein is in Corn Poblano Organic Chowder, Corn Poblano?

Per 100 g of Corn Poblano Organic Chowder, Corn Poblano there are 0.41 g protein.

How many carbohydrates are in Corn Poblano Organic Chowder, Corn Poblano?

Per 100 g of Corn Poblano Organic Chowder, Corn Poblano there are 7.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Poblano Organic Chowder, Corn Poblano?

Per 100 g of Corn Poblano Organic Chowder, Corn Poblano there are 0.0 g sugars.

How much sodium (salt) is in Corn Poblano Organic Chowder, Corn Poblano?

Per 100 g of Corn Poblano Organic Chowder, Corn Poblano there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Poblano Organic Chowder, Corn Poblano?

Per 100 g of Corn Poblano Organic Chowder, Corn Poblano there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Poblano Organic Chowder, Corn Poblano?

The main ingredients in Corn Poblano Organic Chowder, Corn Poblano are: Filtered Water, Milk, Organic Black Pepper, Organic Carrot Juice Concentrate, Organic Cayenne Pepper.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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