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Super Seedy Crisps, Super Seedy — Nutrition Facts & Ingredients

UPC 664150152400 Manufacturer: Food Markets Northwest, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
10.7 gper 100 g
Carbs
17.9 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ounce, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ounce (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates17.9 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)10.8g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium71 mg
Potassium357 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Super Seedy Crisps, Super Seedy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Chia Seeds, Corn Starch, Flaxseeds, Pumpkin Seeds, Salt, Sesame Seeds, Sunflower Seeds

Frequently asked questions

How many calories are in Super Seedy Crisps, Super Seedy?

Per 100 g of Super Seedy Crisps, Super Seedy there are 393 calories.

How much protein is in Super Seedy Crisps, Super Seedy?

Per 100 g of Super Seedy Crisps, Super Seedy there are 10.71 g protein.

How many carbohydrates are in Super Seedy Crisps, Super Seedy?

Per 100 g of Super Seedy Crisps, Super Seedy there are 17.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Super Seedy Crisps, Super Seedy?

Per 100 g of Super Seedy Crisps, Super Seedy there are 0.0 g sugars.

How much sodium (salt) is in Super Seedy Crisps, Super Seedy?

Per 100 g of Super Seedy Crisps, Super Seedy there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Seedy Crisps, Super Seedy?

Per 100 g of Super Seedy Crisps, Super Seedy there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Seedy Crisps, Super Seedy?

The main ingredients in Super Seedy Crisps, Super Seedy are: Canola Oil, Chia Seeds, Corn Starch, Flaxseeds, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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