Alternatives to Sausage And Egg Waffle Breakfast Sandwiches, Sausage And Egg Waffle
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Sausage And Egg Waffle Breakfast Sandwiches, Sausage And Egg Waffle
Buddy's Kitchen, Inc.
333Calories
—Protein
22.8Fat
8.6Sat. fat
7.4Sugars
120 alternatives, ordered by sugars, lowest first
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Schwartz Brothers Bakery Black Forest Ham & Swiss On Whole Grain Bread −141 calories−8.6 g sat. fat−7.4 g sugars192Calories 15.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Times Mirror Magazines Brick Oven Sliced Original Italian Round Panella Bread −83 calories−8.6 g sat. fat−7.4 g sugars250Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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235Calories 17.1Protein 10.3Fat 5.1Sat. fat 0Sugars Compare Alternatives
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Mr. Beverages Old Time Cocktail Mixes Chicken Salad Sandwich −87 calories−6.5 g sat. fat−7.4 g sugars246Calories 9.9Protein 13.4Fat 2.1Sat. fat 0Sugars Compare Alternatives
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412Calories 11.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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125Calories 17.9Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
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203Calories 14.6Protein 5.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Delallo Charcuterie Collection, 12 Oz +24 calories+9.2 g sat. fat−7.4 g sugars357Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
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194Calories 17.3Protein 7.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
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Renaissance Food Group, LLC Deluxe Roast Beef Sub, Deluxe Roast Beef −134 calories−4.9 g sat. fat−7.4 g sugars199Calories 17.8Protein 7.5Fat 3.7Sat. fat 0Sugars Compare Alternatives
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Papa John's Salads & Produce Deluxe Roast Beef Sub, Deluxe Roast Beef −140 calories−5.1 g sat. fat−7.4 g sugars193Calories 18.4Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Saputo Cheese USA Inc. Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz +48 calories+5.6 g sat. fat−7.4 g sugars381Calories 19.1Protein 33.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
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227Calories 12.1Protein 9.6Fat 3.0Sat. fat 0Sugars Compare Alternatives
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205Calories 14.5Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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207Calories 16.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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227Calories 14Protein 6Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Northern Tier Bakery LLC Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack −75 calories−5.5 g sat. fat−7.4 g sugars258Calories 14.8Protein 8.6Fat 3.1Sat. fat 0Sugars Compare Alternatives
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163Calories 17.0Protein 5.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
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240Calories 22.7Protein 16Fat 4.7Sat. fat 0Sugars Compare Alternatives
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John Soules Foods Inc. John Soules Foods Beef Fajitas, 6 Oz −190 calories−7.5 g sat. fat−7.4 g sugars143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Kooshy Inc. Mambo Italiano Sourdough Bread, Sea Salt, Garlic, Basil, Parmesan Croutons, Sea Salt; Garlic; Basil; Parmesan +96 calories−8.6 g sat. fat−7.4 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Pepperoni Premium Sandwich, Pepperoni +167 calories+6.4 g sat. fat−7.4 g sugars500Calories 20Protein 43.3Fat 15Sat. fat 0Sugars Compare Alternatives
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Taylor Fresh Foods, Inc. Real Foods, Roast Beef & Cheddar Half Sub −125 calories−8.6 g sat. fat−7.4 g sugars208Calories 16.2Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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345Calories 22.1Protein 20.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
Back to Sausage And Egg Waffle Breakfast Sandwiches, Sausage And Egg Waffle
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.