THE PIONEER WOMAN

Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak

UPC 43000087008 Manufacturer: Kraft Heinz Foods Company Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (0.2 PACKET (COATS ABOUT 1 PIECE), 13 g): 45 calories. Per 100 g: 346 calories, 7.7 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.2 PACKET (COATS ABOUT 1 PIECE) (13g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein7.7 g
Carbohydrates69.2 g
Sugars0 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)61.5g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1923 mg
Calcium0 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak

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Ingredients

Canola Oil, Corn Starch, Dried Garlic, Dried Onion, Enriched Wheat Flour, Folic Acid, Ground Red Pepper, Niacin, Paprika, Reduced Iron, Riboflavin, Salt, Silicon Dioxide As An Anticaking Agent, Spices, Tapioca Dextrin, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Per 100 g of Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak there are 346 calories.

How much protein is in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Per 100 g of Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak there are 7.69 g protein.

How many carbohydrates are in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Per 100 g of Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak there are 69.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Per 100 g of Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak there are 0.0 g sugars.

How much sodium (salt) is in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Per 100 g of Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak there are 1923.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

Per 100 g of Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak?

The main ingredients in Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak are: Canola Oil, Corn Starch, Dried Garlic, Dried Onion, Enriched Wheat Flour.

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