MARIEKE GOUDA

True Farmstead Cheese — Nutrition Facts & Ingredients

UPC 851108007947 Manufacturer: Holland Family Cheese, LLC Cheese Updated Sep 27, 2026

Calories
393per serving
Protein
25 gper 100 g
Carbs
7.1 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per 100 g, True Farmstead Cheese has 393 calories, 25 g protein and 28.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
393
Total Fat 28.6g
Saturated Fat 21.4g
Trans Fat 0g
Cholesterol 71mg
Sodium 964mg
Total Carbohydrate 7.1g
Dietary Fiber 3.6g
Total Sugars 0g
Protein 25g
Vitamin D 0mcg
Calcium 743mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat28.6 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol71 mg
Sodium964 mg
Calcium743 mg
Iron0 mg
Vitamin D0 mcg

Where to buy True Farmstead Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Clove, Cultures, Cumin Seeds, Enzymes, Raw Cow's Milk, Salt

Frequently asked questions

How many calories are in True Farmstead Cheese?

Per 100 g of True Farmstead Cheese there are 393 calories.

How much protein is in True Farmstead Cheese?

Per 100 g of True Farmstead Cheese there are 25.0 g protein.

How many carbohydrates are in True Farmstead Cheese?

Per 100 g of True Farmstead Cheese there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in True Farmstead Cheese?

Per 100 g of True Farmstead Cheese there are 0.0 g sugars.

How much sodium (salt) is in True Farmstead Cheese?

Per 100 g of True Farmstead Cheese there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in True Farmstead Cheese?

Per 100 g of True Farmstead Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in True Farmstead Cheese?

The main ingredients in True Farmstead Cheese are: Clove, Cultures, Cumin Seeds, Enzymes, Raw Cow's Milk.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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