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Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple

UPC 860007953132 Manufacturer: Glo's Gumbo, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 33.3 g protein, 43.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein33.3 g
Carbohydrates16.7 g
Sugars6.7 g
Added sugars6.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium700 mg
Iron8.7 mg
Vitamin D0 mcg

Where to buy Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple

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Ingredients

Himalayan Salt, Organic Cinnamon, Organic Molasses Powder Citric Acid, Organic Natural Flavor, Organic Powdered Sugar, Organic Pumpkin Seed Kemels, Organic Sunflower Oil

Frequently asked questions

How many calories are in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

Per 100 g of Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple there are 533 calories.

How much protein is in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

Per 100 g of Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple there are 33.33 g protein.

How many carbohydrates are in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

Per 100 g of Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple there are 16.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

Per 100 g of Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple there are 6.67 g sugars.

How much sodium (salt) is in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

Per 100 g of Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

Per 100 g of Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple?

The main ingredients in Pop-Roasted Caramel Apple Pumpkin Seeds, Pop-Roasted Caramel Apple are: Himalayan Salt, Organic Cinnamon, Organic Molasses Powder Citric Acid, Organic Natural Flavor, Organic Powdered Sugar.

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