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Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli

UPC 860007763915 Manufacturer: Glo's Gumbo, LLC Other Deli Updated Sep 27, 2026

Per serving (416 GRM, 416 g): 799 calories. Per 100 g: 192 calories, 15.9 g protein, 3.6 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size416 GRM (416g)

Amount per servingCalories
799
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 661mg 29%
Total Carbohydrate 103g 37%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Includes 0.8g Added Sugars 2%
Protein 66.0g
Vitamin D 0mcg 0%
Calcium 358mg 28%
Iron 3.0mg 17%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein15.9 g
Carbohydrates24.8 g
Sugars1.0 g
Added sugars0.2 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)24.3g
Fat3.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol47 mg
Sodium159 mg
Calcium86 mg
Potassium28 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli

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Ingredients

Alcohol, Beef Sirloin, Broccoli, Chili Pepper, Citric Acid, Garic, Ginger, Ginger Garlic And Lemongrass Puree, Lemongrass, Radish, Salt, Sesame Oil, Sesame Seeds, Soybeans, Steak, Sugar, Sushi Rice, Sweet Tamari Sauce, Tamari, To Preserve Freshness, Water

Frequently asked questions

How many calories are in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

Per 100 g of Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli there are 192 calories.

How much protein is in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

Per 100 g of Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli there are 15.87 g protein.

How many carbohydrates are in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

Per 100 g of Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli there are 24.76 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

Per 100 g of Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli there are 0.96 g sugars.

How much sodium (salt) is in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

Per 100 g of Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

Per 100 g of Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli?

The main ingredients in Beef Yakisoba Bowls With Green Onions And Chard Broccoli Meal Kit, Beef Yakisoba Bowls With Green Onions And Chard Broccoli are: Alcohol, Beef Sirloin, Broccoli, Chili Pepper, Citric Acid.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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