Alternatives to Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz
Kellogg Company US
339Calories
10.8Protein
1.4Fat
0.2Sat. fat
11.3Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. Fiber One Protein Peanut Butter Chewy Bar +42 calories+11.2 g protein+11.8 g sat. fat−6.3 g sugars381Calories 22Protein 20Fat 12Sat. fat 5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Breakfast Cereal +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Breakfast Cereal +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Breakfast Cereal Mega Size +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Cereal Pouch +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Cereal Singlepak +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Gluten Free Cereal Bulk Bag 4/29 OZ +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal 2 Pack +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Family Size +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Giant Size +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Original Gluten Free Breakfast Cereal Large Size +20 calories+2.0 g protein+1.1 g sat. fat−6.2 g sugars359Calories 12.8Protein 6.4Fat 1.3Sat. fat 5.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Cereal Bowlpak +29 calories−0.3 g protein−0.2 g sat. fat−6.0 g sugars368Calories 10.5Protein 7.9Fat 0Sat. fat 5.3Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar +32 calories+19.8 g protein+9.0 g sat. fat−5.9 g sugars371Calories 30.6Protein 13.8Fat 9.2Sat. fat 5.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Good Measure Creamy Peanut Butter and Dark Chocolate Bar +184 calories+9.3 g protein+9.4 g sat. fat−5.9 g sugars523Calories 20.1Protein 41.9Fat 9.6Sat. fat 5.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Breakfast Cereal Cup +22 calories+3.1 g protein−0.2 g sat. fat−5.7 g sugars361Calories 13.9Protein 6.9Fat 0Sat. fat 5.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Cheerios Breakfast Cereal Cups 4 Pack +22 calories+3.1 g protein−0.2 g sat. fat−5.7 g sugars361Calories 13.9Protein 6.9Fat 0Sat. fat 5.6Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Caramel Nut Protein Chewy Bars 10 Count +55 calories+7.4 g protein+10.4 g sat. fat−5.2 g sugars394Calories 18.2Protein 18.2Fat 10.6Sat. fat 6.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Protein Caramel Nut Chewy Bar +55 calories+7.4 g protein+10.4 g sat. fat−5.2 g sugars394Calories 18.2Protein 18.2Fat 10.6Sat. fat 6.1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Fiber One Protein Caramel Nut Chewy Bars 5 Count +55 calories+7.4 g protein+10.4 g sat. fat−5.2 g sugars394Calories 18.2Protein 18.2Fat 10.6Sat. fat 6.1Sugars Compare Alternatives
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Société des Produits Nestlé S.A. GERBER CEREAL FOR BABY GRAIN AND GROW 1st Foods Non GMO Oatmeal 8oz N2 Canister +61 calories+2.5 g protein−0.2 g sat. fat−4.6 g sugars400Calories 13.3Protein 6.7Fat 0Sat. fat 6.7Sugars Compare Alternatives
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Société des Produits Nestlé S.A. GERBER CEREAL FOR BABY POWER BLEND Oatmeal Lentil Carrot Pea Probiotic BL 8oz Canister +61 calories+2.5 g protein−0.2 g sat. fat−4.6 g sugars400Calories 13.3Protein 6.7Fat 0Sat. fat 6.7Sugars Compare Alternatives
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Société des Produits Nestlé S.A. GERBER ORGANIC FOR BABY GRAIN AND GROW 1st Food Oatmeal Cereal 8oz N1 Canister +61 calories+2.5 g protein−0.2 g sat. fat−4.6 g sugars400Calories 13.3Protein 6.7Fat 0Sat. fat 6.7Sugars Compare Alternatives
Back to Kashi Whole Health Ready To Eat Cereal 7 Whole Grain Flakes 12.6oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.