Good Measure

Good Measure Creamy Peanut Butter and Dark Chocolate Bar — Nutrition Facts & Ingredients

UPC 16000170711 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Good Measure Creamy Peanut Butter and Dark Chocolate Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
209per serving
Protein
20.1 gper 100 g
Carbs
29.2 gper 100 g
Fat
41.9 gper 100 g

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Per serving (1 bar, 40 g): 209 calories. Per 100 g: 523 calories, 20.1 g protein, 41.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
209
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 3.8g 19%
Trans Fat 0.0g
Cholesterol 1.4mg 0%
Sodium 71.3mg 3%
Total Carbohydrate 11.7g 4%
Dietary Fiber 4.0g 14%
Total Sugars 2.2g
Includes 0.9g Added Sugars 2%
Protein 8.0g
Vitamin D 0.0mcg 0%
Calcium 46.9mg 4%
Iron 0.8mg 4%
Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

523 calories in 100 g
Protein20.1 g
Carbohydrates29.2 g
Sugars5.4 g
Added sugars2.2 g
Dietary fiber9.9 g
Net carbs (carbohydrates minus fiber)19.3g
Fat41.9 g
Saturated fat9.6 g
Trans fat0.1 g
Cholesterol3.5 mg
Sodium178 mg
Calcium117 mg
Potassium439 mg
Iron1.9 mg
Vitamin D0.1 mcg

Where to buy Good Measure Creamy Peanut Butter and Dark Chocolate Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Almond Butter, Calcium Caseinate, Chocolate, Cocoa Butter, Milk Protein Concentrate, Natural Flavors, Palm And Palm Kernel Oil, Peanut Butter, Peanuts, Rice Starch, Roasted Peanuts, Salt, Semisweet Chocolate, Soluble Corn Fiber, Soy Lecithin, Sugar, Sunflower Seeds, Vanilla Extract

Frequently asked questions

How many calories are in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

Per 100 g of Good Measure Creamy Peanut Butter and Dark Chocolate Bar there are 523 calories.

How much protein is in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

Per 100 g of Good Measure Creamy Peanut Butter and Dark Chocolate Bar there are 20.09 g protein.

How many carbohydrates are in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

Per 100 g of Good Measure Creamy Peanut Butter and Dark Chocolate Bar there are 29.224 g carbohydrates. Of which 5.44 g sugars.

How much sugar is in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

Per 100 g of Good Measure Creamy Peanut Butter and Dark Chocolate Bar there are 5.44 g sugars.

How much sodium (salt) is in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

Per 100 g of Good Measure Creamy Peanut Butter and Dark Chocolate Bar there are 178.309 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

Per 100 g of Good Measure Creamy Peanut Butter and Dark Chocolate Bar there are 9.949 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Measure Creamy Peanut Butter and Dark Chocolate Bar?

The main ingredients in Good Measure Creamy Peanut Butter and Dark Chocolate Bar are: Allulose, Almond Butter, Calcium Caseinate, Chocolate, Cocoa Butter.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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