Fiber One

Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar

UPC 16000317963 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 42 g): 156 calories. Per 100 g: 371 calories, 30.6 g protein, 13.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (42g)

Amount per servingCalories
156
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.8g 19%
Trans Fat 0.1g
Cholesterol 0.8mg 0%
Sodium 213mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 8.8g 32%
Total Sugars 2.3g
Includes 1.2g Added Sugars 2%
Protein 12.9g
Vitamin D 0mcg 0%
Calcium 58.8mg 5%
Iron 1.2mg 7%
Potassium 77.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein30.6 g
Carbohydrates42.7 g
Sugars5.4 g
Added sugars2.9 g
Dietary fiber21 g
Net carbs (carbohydrates minus fiber)21.7g
Fat13.8 g
Saturated fat9.2 g
Trans fat0.1 g
Cholesterol2 mg
Sodium508 mg
Calcium140 mg
Potassium184 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar

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Ingredients

Almonds, Calcium Caseinate, Carrageenan, Chicory Root Extract, Cocoa, Cocoa Processed With Alkali, Collagen, Disodium Phosphate, Erythritol, Honey, Invert Sugar, Maltodextrin, Milk Protein Isolate, Mixed Tocopherols, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Dry Milk, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter, Peanut Flour, Peanut Oil, Peanuts, Potassium Sorbate, Salt, Sea Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Stevia Extract, Vegetable Glycerin, Vitamin E, Water, Wheat Flour, Whey Protein Isolate

Frequently asked questions

How many calories are in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

Per 100 g of Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar there are 371 calories.

How much protein is in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

Per 100 g of Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar there are 30.64 g protein.

How many carbohydrates are in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

Per 100 g of Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar there are 42.74 g carbohydrates. Of which 5.4 g sugars.

How much sugar is in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

Per 100 g of Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar there are 5.4 g sugars.

How much sodium (salt) is in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

Per 100 g of Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar there are 508.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

Per 100 g of Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar there are 21.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar?

The main ingredients in Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar are: Almonds, Calcium Caseinate, Carrageenan, Chicory Root Extract, Cocoa.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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