Kashi

Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz — Nutrition Facts & Ingredients

UPC 18627101307 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Cup, 36 g): 123 calories. Per 100 g: 341 calories, 6.2 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (36g)

Amount per servingCalories
123
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 30.0g 11%
Dietary Fiber 6.3g 22%
Total Sugars 7.2g
Includes 7.0g Added Sugars 14%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 12.2mg 1%
Iron 0.9mg 5%
Potassium 80.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein6.2 g
Carbohydrates83.3 g
Sugars19.9 g
Added sugars19.4 g
Dietary fiber17.4 g
Net carbs (carbohydrates minus fiber)65.9g
Fat5.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium346 mg
Calcium34 mg
Potassium223 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz

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Ingredients

Baking Soda, Cane Sugar, Cinnamon, Corn Bran, Maple Syrup, Mixed Tocopherols, Natural Flavors, Red Lentil Flour, Salt, Sunflower Oil, Vitamin E For Freshness, Whole Yellow Corn Flour

Frequently asked questions

How many calories are in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

Per 100 g of Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz there are 341 calories.

How much protein is in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

Per 100 g of Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz there are 6.2 g protein.

How many carbohydrates are in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

Per 100 g of Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz there are 83.3 g carbohydrates. Of which 19.9 g sugars.

How much sugar is in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

Per 100 g of Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz there are 19.9 g sugars.

How much sodium (salt) is in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

Per 100 g of Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

Per 100 g of Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz there are 17.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz?

The main ingredients in Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz are: Baking Soda, Cane Sugar, Cinnamon, Corn Bran, Maple Syrup.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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