Corn Bran
What is Corn Bran?
Corn bran is the fibrous outer layer of the corn kernel. It is separated from the starchy endosperm and germ during the milling process of corn.
Is Corn Bran vegan?
Corn Bran is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Corn Bran gluten-free?
Corn bran is naturally gluten-free.
Is Corn Bran a major allergen?
Not a major allergen.
What is Corn Bran used for?
Manufacturers add corn bran primarily to increase the dietary fiber content of food products.
Is Corn Bran safe?
Corn bran is considered a food ingredient and is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add corn bran primarily to increase the dietary fiber content of food products. It is commonly found in breakfast cereals, baked goods, and various snack foods.
Health notes
Corn bran is considered a food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a good source of dietary fiber, which is important for digestive health. The Dietary Guidelines for Americans (2025-2030) recommend consuming adequate fiber as part of a healthy diet. There are no notable controversies regarding the safety of corn bran at typical intake levels.
Allergen info
Not a major allergen. Corn bran is naturally gluten-free.
Foods that contain Corn Bran
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