Kellogg's

Kellogg's Rice Krispies Cereal Red & Blue 10.3oz — Nutrition Facts & Ingredients

UPC 38000200076 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Per serving (1 1/2 Cup, 40 g): 153 calories. Per 100 g: 383 calories, 6.5 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/2 Cup (40g)

Amount per servingCalories
153
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 35.4g 13%
Dietary Fiber 0.3g 1%
Total Sugars 4.2g
Includes 4.1g Added Sugars 8%
Protein 2.6g
Vitamin D 0mcg 0%
Calcium 3.6mg 0%
Iron 5.3mg 30%
Potassium 35.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein6.5 g
Carbohydrates88.5 g
Sugars10.6 g
Added sugars10.3 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)87.8g
Fat0.6 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium9 mg
Potassium89 mg
Iron13.3 mg
Vitamin D0 mcg

Where to buy Kellogg's Rice Krispies Cereal Red & Blue 10.3oz

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Ingredients

Blue 1, Calcium Pantothenate, Ferric Phosphate, Folic Acid, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Red 40, Rice, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

Per 100 g of Kellogg's Rice Krispies Cereal Red & Blue 10.3oz there are 383 calories.

How much protein is in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

Per 100 g of Kellogg's Rice Krispies Cereal Red & Blue 10.3oz there are 6.5 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

Per 100 g of Kellogg's Rice Krispies Cereal Red & Blue 10.3oz there are 88.5 g carbohydrates. Of which 10.6 g sugars.

How much sugar is in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

Per 100 g of Kellogg's Rice Krispies Cereal Red & Blue 10.3oz there are 10.6 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

Per 100 g of Kellogg's Rice Krispies Cereal Red & Blue 10.3oz there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

Per 100 g of Kellogg's Rice Krispies Cereal Red & Blue 10.3oz there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz?

The main ingredients in Kellogg's Rice Krispies Cereal Red & Blue 10.3oz are: Blue 1, Calcium Pantothenate, Ferric Phosphate, Folic Acid, Malt Flavor.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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