COLUMBIA

Enriched Egg Abc's — Nutrition Facts & Ingredients

UPC 10070753011667 Manufacturer: A Zerega's Sons Inc Pasta/Noodles Updated Sep 27, 2026

Per serving (56 g, 56 g): 210 calories. Per 100 g: 375 calories, 14.3 g protein, 4.5 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size56 g (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 66.1mg 22%
Sodium 10.1mg 0%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.0mg 56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein14.3 g
Carbohydrates69.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)66.0g
Fat4.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol118 mg
Sodium18 mg
Calcium0 mg
Iron17.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Durum Flour, Egg Yolks Or Eggs, Ferrous Sulfate Thiamin Mononitrate, Iron, Niacin, Riboflavin And Folic Acid, Wheat

Frequently asked questions

How many calories are in Enriched Egg Abc's?

Per 100 g of Enriched Egg Abc's there are 375 calories.

How much protein is in Enriched Egg Abc's?

Per 100 g of Enriched Egg Abc's there are 14.29 g protein.

How many carbohydrates are in Enriched Egg Abc's?

Per 100 g of Enriched Egg Abc's there are 69.64 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Enriched Egg Abc's?

Per 100 g of Enriched Egg Abc's there are 3.57 g sugars.

How much sodium (salt) is in Enriched Egg Abc's?

Per 100 g of Enriched Egg Abc's there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Egg Abc's?

Per 100 g of Enriched Egg Abc's there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Egg Abc's?

The main ingredients in Enriched Egg Abc's are: Durum Flour, Egg Yolks Or Eggs, Ferrous Sulfate Thiamin Mononitrate, Iron, Niacin.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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