Conagra Brands

CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ

UPC 64144044177 Pasta/Noodles Updated Sep 27, 2026

Per serving (1 bowl, 212 g): 220 calories. Per 100 g: 104 calories, 3.3 g protein, 4.2 g fat.

Label highlights: High in sodium — 26% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (212g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 600mg 26%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g
Protein 7.0g
Calcium 19.1mg 1%
Iron 1.4mg 8%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein3.3 g
Carbohydrates13.2 g
Sugars4.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.3g
Fat4.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium283 mg
Calcium9 mg
Potassium137 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef, Bleached Wheat Flour, Caramel Color, Carotenal, Cheddar And Enzyme Modified Cheddar, Cheddar Cheese, Citric Acid, Colors, Crackermeal, Cream, Cultures, Dark Chicken, Durum Wheat Semolina, Enriched Pasta, Enriched Wheat Flour, Enzyme Modified Cheese, Enzymes, Flavoring, Flavorings, Folic Acid, Guar Gum, High Fructose Corn Syrup, Meatballs, Mechanically Separated Chicken, Milkfat, Modified Corn Starch, Niacin, Onion Powder, Pasteurized Milk, Pasteurized Processed Cheese, Pork, Reduced Iron, Riboflavin, Salt, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Thiamine Mononitrate, Tomato Puree, Tomatoes, Vitamin A Palmitate And Apo-carotenal, Water, Xanthan Gum

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ there are 104 calories.

How much protein is in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ there are 3.3 g protein.

How many carbohydrates are in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ there are 13.21 g carbohydrates. Of which 4.25 g sugars.

How much sugar is in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ there are 4.25 g sugars.

How much sodium (salt) is in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

Per 100 g of CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ?

The main ingredients in CHEF BOYARDEE Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 OZ are: Beef, Bleached Wheat Flour, Caramel Color, Carotenal, Cheddar And Enzyme Modified Cheddar.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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