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Low Sugar Fruit And Cream Variety Instant Oatmeal — Nutrition Facts & Ingredients

UPC 30000570494 Cereal Updated Sep 27, 2026

Per serving (30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars13.3 g
Added sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat6.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium67 mg
Potassium367 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Low Sugar Fruit And Cream Variety Instant Oatmeal

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Ingredients

Annato Extract, Dried Cream, Dried Vegetable Juice Concentrate, Dried: Strawberries, Milk Powder, Monk Fruit Extract, Natural Flavors, Paprika Extract, Peaches & Cream - Whole Grain Oats, Salt, Strawberries & Cream - Whole Grain Oats, Sugar, Sunflower Oil, To Preserve Freshness, Tocopherols

Frequently asked questions

How many calories are in Low Sugar Fruit And Cream Variety Instant Oatmeal?

Per 100 g of Low Sugar Fruit And Cream Variety Instant Oatmeal there are 367 calories.

How much protein is in Low Sugar Fruit And Cream Variety Instant Oatmeal?

Per 100 g of Low Sugar Fruit And Cream Variety Instant Oatmeal there are 10.0 g protein.

How many carbohydrates are in Low Sugar Fruit And Cream Variety Instant Oatmeal?

Per 100 g of Low Sugar Fruit And Cream Variety Instant Oatmeal there are 70.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Low Sugar Fruit And Cream Variety Instant Oatmeal?

Per 100 g of Low Sugar Fruit And Cream Variety Instant Oatmeal there are 13.33 g sugars.

How much sodium (salt) is in Low Sugar Fruit And Cream Variety Instant Oatmeal?

Per 100 g of Low Sugar Fruit And Cream Variety Instant Oatmeal there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Sugar Fruit And Cream Variety Instant Oatmeal?

Per 100 g of Low Sugar Fruit And Cream Variety Instant Oatmeal there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Sugar Fruit And Cream Variety Instant Oatmeal?

The main ingredients in Low Sugar Fruit And Cream Variety Instant Oatmeal are: Annato Extract, Dried Cream, Dried Vegetable Juice Concentrate, Dried: Strawberries, Milk Powder.

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Level of processing

3
Processed
15 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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