GATORADE

Rapid Rehydration Electrolyte Beverage — Nutrition Facts & Ingredients

UPC 52000052176 Sport Drinks Updated Sep 27, 2026

Rapid Rehydration  Electrolyte Beverage
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per serving
Protein
0 gper 100 ml
Carbs
2.4 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (591 ml): 47 calories. Per 100 ml: 8 calories, 0 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size591ml

Amount per servingCalories
47
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 491mg 21%
Total Carbohydrate 14.0g 5%
Total Sugars 12.0g
Includes 11.8g Added Sugars 24%
Protein 0g
Calcium 118mg 9%
Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

8 calories in 100 ml
Protein0 g
Carbohydrates2.4 g
Sugars2.0 g
Added sugars2 g
Fat0 g
Sodium83 mg
Calcium20 mg
Potassium59 mg

Where to buy Rapid Rehydration Electrolyte Beverage

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Lactate, Citric Acid, Glycerol Ester Of Rosin, Gum Arabic, Magnesium Oxide, Modified Food Starch, Natural Flavors, Orange: Water, Potassium Chloride, Purified Stevia Leaf Extract, Red 40, Salt, Strawberry Kiwi - Water, Sucrose Acetate Isobutyrate, Sugar, Watermelon - Water, Yellow 6

Frequently asked questions

How many calories are in Rapid Rehydration Electrolyte Beverage?

Per 100 g of Rapid Rehydration Electrolyte Beverage there are 8 calories.

How much protein is in Rapid Rehydration Electrolyte Beverage?

Per 100 g of Rapid Rehydration Electrolyte Beverage there are 0.0 g protein.

How many carbohydrates are in Rapid Rehydration Electrolyte Beverage?

Per 100 g of Rapid Rehydration Electrolyte Beverage there are 2.37 g carbohydrates. Of which 2.03 g sugars.

How much sugar is in Rapid Rehydration Electrolyte Beverage?

Per 100 g of Rapid Rehydration Electrolyte Beverage there are 2.03 g sugars.

How much sodium (salt) is in Rapid Rehydration Electrolyte Beverage?

Per 100 g of Rapid Rehydration Electrolyte Beverage there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Rapid Rehydration Electrolyte Beverage?

The main ingredients in Rapid Rehydration Electrolyte Beverage are: Calcium Lactate, Citric Acid, Glycerol Ester Of Rosin, Gum Arabic, Magnesium Oxide.

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Level of processing

4
Highly Processed
17 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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