10 Sports Drinks with the Least Sugar

· How we rate foods · Last reviewed: Sep 27, 2026

Based on values per 100 ml

The sports drink with the least sugar in the database is Strawberry-Kiwi Flavored Electrolyte Drink, Strawberry-Kiwi, with 0 g of sugars per 100 ml. The ranking includes 10 products from 5 brands.

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  1. 1 Gomez Cuetara Hnos Sa De Cv Strawberry-Kiwi Flavored Electrolyte Drink, Strawberry-Kiwi Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  2. 2 Plaid Enterprises Inc. Orange Rescue Electrolyte Beverage, Orange Rescue Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  3. 3 GS1 Mexico Berry Blast Electrolyte Beverage, Berry Blast Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  4. 4 GS1 Mexico Strawberry-Kiwi Punch Electrolyte Beverage, Strawberry-Kiwi Punch Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  5. 5 GS1 Mexico Blueberry Reboot Electrolyte Beverage, Blueberry Reboot Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  1. 6 The Quaker Oats Co./gatorade-Van Camp Zero-Calorie Electrolyte Sport Beverage, Kiwi Strawberry Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  2. 7 The Quaker Oats Co./gatorade-Van Camp Sport Zero-Calorie Electrolyte Beverage, Berry Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  3. 8 The Quaker Oats Co./gatorade-Van Camp Zero Sport Electrolyte Beverage, Grape Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  4. 9 Coca-Cola USA Operations Grape Flavored Zero Sugar Sports Drink, Grape Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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  5. 10 Coca-Cola USA Operations White Cherry Flavored Zero Sugar Sports Drink, White Cherry Lowest Sugars (0 g of sugars per 100 ml) Protein 0 g · Fat 0 g per 100 ml 0Sugars
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How we ranked

Based on the per-100 g values in USDA FoodData Central branded-food data, which come from manufacturers' labels. The ranking includes products in the matching USDA food category whose name contains “sports drink” or “sport drink” or “electrolyte”, excluding names that contain “powder”, “mix”, “tablet”, ordered by sugars, lowest first. When two sports drinks have the same sugars, the one with less sodium ranks higher. Matching by name can include or miss products, and formulations change — check the label.

Frequently asked questions

What is The sports drink with the least sugar?

Based on the data in the database: Strawberry-Kiwi Flavored Electrolyte Drink, Strawberry-Kiwi, with 0 g of sugars per 100 ml.

What is in second place in the ranking?

Orange Rescue Electrolyte Beverage, Orange Rescue, with 0 g of sugars per 100 ml.

What is the range between the ranked products?

All ranked products have 0 g of sugars per 100 ml.

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.