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Milk Chocolate With Rum And Raisins, Rum & Raisin — Nutrition Facts & Ingredients

UPC 40032500413 Manufacturer: Associated Brands Limited Chocolate Updated Sep 27, 2026

Calories
170per serving
Protein
10 gper 100 g
Carbs
70 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (30 g): 170 calories. Per 100 g: 567 calories, 10 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Includes 11.0g Added Sugars 22%
Protein 3g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars50 g
Added sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat26.7 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium200 mg
Potassium567 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Milk Chocolate With Rum And Raisins, Rum & Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa Butter, Cocoa Mass, Emulsifier, Milk Chocolate Contains: Sugar, Natural Flavours, Pgpr, Raisins, Rum, Skim Milk Powder, Soy Lecithin, Whole Milk Powder

Frequently asked questions

How many calories are in Milk Chocolate With Rum And Raisins, Rum & Raisin?

Per 100 g of Milk Chocolate With Rum And Raisins, Rum & Raisin there are 567 calories.

How much protein is in Milk Chocolate With Rum And Raisins, Rum & Raisin?

Per 100 g of Milk Chocolate With Rum And Raisins, Rum & Raisin there are 10.0 g protein.

How many carbohydrates are in Milk Chocolate With Rum And Raisins, Rum & Raisin?

Per 100 g of Milk Chocolate With Rum And Raisins, Rum & Raisin there are 70.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Milk Chocolate With Rum And Raisins, Rum & Raisin?

Per 100 g of Milk Chocolate With Rum And Raisins, Rum & Raisin there are 50.0 g sugars.

How much sodium (salt) is in Milk Chocolate With Rum And Raisins, Rum & Raisin?

Per 100 g of Milk Chocolate With Rum And Raisins, Rum & Raisin there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate With Rum And Raisins, Rum & Raisin?

Per 100 g of Milk Chocolate With Rum And Raisins, Rum & Raisin there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate With Rum And Raisins, Rum & Raisin?

The main ingredients in Milk Chocolate With Rum And Raisins, Rum & Raisin are: Cocoa Butter, Cocoa Mass, Emulsifier, Milk Chocolate Contains: Sugar, Natural Flavours.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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