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Cranberry Nut & Seed Mix, Cranberry Nut & Seed — Nutrition Facts & Ingredients

UPC 41415349865 Manufacturer: Publix Super Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Cranberry Nut & Seed Mix, Cranberry Nut & Seed has 467 calories, 13.3 g protein and 23.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
467
Total Fat 23.3g
Saturated Fat 1.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 133mg
Total Carbohydrate 50g
Dietary Fiber 6.7g
Total Sugars 30g
Includes 13.3g Added Sugars
Protein 13.3g
Vitamin D 0mcg
Calcium 67mg
Iron 3.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars30 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat23.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium67 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Cranberry Nut & Seed Mix, Cranberry Nut & Seed

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Ingredients

Almonds, Cranberries, Dried Cranberries, Organic Oleic Sunflower Oil, Pecans, Pistachios, Pumpkin Seed Kernels, Pumpkin Seeds, Salt, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 467 calories.

How much protein is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 13.33 g protein.

How many carbohydrates are in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 50.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 30.0 g sugars.

How much sodium (salt) is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

Per 100 g of Cranberry Nut & Seed Mix, Cranberry Nut & Seed there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Nut & Seed Mix, Cranberry Nut & Seed?

The main ingredients in Cranberry Nut & Seed Mix, Cranberry Nut & Seed are: Almonds, Cranberries, Dried Cranberries, Organic Oleic Sunflower Oil, Pecans.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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