LIEBER'S

Original Gluten Free Granola Cereal, Original — Nutrition Facts & Ingredients

UPC 43427003575 Manufacturer: Lieber Chocolate & Food Products Co. Cereal Updated Sep 27, 2026

Calories: 120per serving
Protein: 3.5 gper 100 g
Carbs: 52.9 gper 100 g
Fat: 24.7 gper 100 g

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Per serving (1 oz, 28.4 g): 120 calories. Per 100 g: 423 calories, 3.5 g protein, 24.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28.4g)

Amount per servingCalories

120

% Daily Value*

Total Fat 7g 9%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 79.9mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 7g

Includes 6.0g Added Sugars 12%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 32.0mg 2%

Iron 0mg 0%

Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g

Protein3.5 g

Carbohydrates52.9 g

Sugars24.7 g

Added sugars21.2 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)49.4g

Fat24.7 g

Saturated fat8.8 g

Trans fat0 g

Cholesterol18 mg

Sodium282 mg

Calcium113 mg

Potassium194 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Original Gluten Free Granola Cereal, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidic Acid, Baking Soda, Coconut, Monocalcium Phosphate, Palm Oil And / Or Shortening, Potato Starch, Pure Honey, Salt, Sliced Almonds, Sugar, Whole Eggs

Frequently asked questions

How many calories are in Original Gluten Free Granola Cereal, Original?

Per 100 g of Original Gluten Free Granola Cereal, Original there are 423 calories.

How much protein is in Original Gluten Free Granola Cereal, Original?

Per 100 g of Original Gluten Free Granola Cereal, Original there are 3.53 g protein.

How many carbohydrates are in Original Gluten Free Granola Cereal, Original?

Per 100 g of Original Gluten Free Granola Cereal, Original there are 52.91 g carbohydrates. Of which 24.69 g sugars.

How much sugar is in Original Gluten Free Granola Cereal, Original?

Per 100 g of Original Gluten Free Granola Cereal, Original there are 24.69 g sugars.

How much sodium (salt) is in Original Gluten Free Granola Cereal, Original?

Per 100 g of Original Gluten Free Granola Cereal, Original there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Gluten Free Granola Cereal, Original?

Per 100 g of Original Gluten Free Granola Cereal, Original there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Gluten Free Granola Cereal, Original?

The main ingredients in Original Gluten Free Granola Cereal, Original are: Acidic Acid, Baking Soda, Coconut, Monocalcium Phosphate, Palm Oil And / Or Shortening.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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