RUGGERO'S BAKE SHOP

Chocolate Macaroons — Nutrition Facts & Ingredients

UPC 698426552199 Cookies & Biscuits Updated Sep 27, 2026

Calories
369per serving
Protein
4.8 gper 100 g
Carbs
42.9 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per 100 g, Chocolate Macaroons has 369 calories, 4.8 g protein and 14.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
369
Total Fat 14.3g
Saturated Fat 4.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 42.9g
Dietary Fiber 0g
Total Sugars 23.8g
Protein 4.8g
Calcium 0mg
Iron 0.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein4.8 g
Carbohydrates42.9 g
Sugars23.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat14.3 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium95 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Macaroons

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Cocopowder, Corn Syrup, Egg Whites, Modified Food Starch, Salt, Sorbic Acid, Soybean, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Macaroons?

Per 100 g of Chocolate Macaroons there are 369 calories.

How much protein is in Chocolate Macaroons?

Per 100 g of Chocolate Macaroons there are 4.76 g protein.

How many carbohydrates are in Chocolate Macaroons?

Per 100 g of Chocolate Macaroons there are 42.86 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Chocolate Macaroons?

Per 100 g of Chocolate Macaroons there are 23.81 g sugars.

How much sodium (salt) is in Chocolate Macaroons?

Per 100 g of Chocolate Macaroons there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Macaroons?

Per 100 g of Chocolate Macaroons there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Macaroons?

The main ingredients in Chocolate Macaroons are: Coconut, Cocopowder, Corn Syrup, Egg Whites, Modified Food Starch.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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