SALT SPRING ISLAND

Soft Goat Cheese Tapenade — Nutrition Facts & Ingredients

UPC 6884250017674 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 60 calories. Per 100 g: 200 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0.1g
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein10 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat16.7 g
Saturated fat10 g
Trans fat0.3 g
Cholesterol50 mg
Sodium533 mg
Calcium67 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Soft Goat Cheese Tapenade

Prices and availability are set by the retailer.

Ingredients

Anchovies, Bacterial Culture, Garlic, Kalamata Olives, Olive Oil, Organic Lemon Juice, Pasteurized Goat Milk, Rennet, Sea Salt

Frequently asked questions

How many calories are in Soft Goat Cheese Tapenade?

Per 100 g of Soft Goat Cheese Tapenade there are 200 calories.

How much protein is in Soft Goat Cheese Tapenade?

Per 100 g of Soft Goat Cheese Tapenade there are 10.0 g protein.

How many carbohydrates are in Soft Goat Cheese Tapenade?

Per 100 g of Soft Goat Cheese Tapenade there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soft Goat Cheese Tapenade?

Per 100 g of Soft Goat Cheese Tapenade there are 0.0 g sugars.

How much sodium (salt) is in Soft Goat Cheese Tapenade?

Per 100 g of Soft Goat Cheese Tapenade there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Goat Cheese Tapenade?

Per 100 g of Soft Goat Cheese Tapenade there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Goat Cheese Tapenade?

The main ingredients in Soft Goat Cheese Tapenade are: Anchovies, Bacterial Culture, Garlic, Kalamata Olives, Olive Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from SALT SPRING ISLAND

Nutrition facts for other products from SALT SPRING ISLAND:

All SALT SPRING ISLAND products →