HOBE'S COUNTRY HAM

Ham Slices — Nutrition Facts & Ingredients

UPC 12778339220 Manufacturer: Clayemore, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 100 calories. Per 100 g: 179 calories, 25 g protein, 8.9 g fat.

Label highlights: High in sodium — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 54.9mg 18%
Sodium 1270mg 55%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein25 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat8.9 g
Saturated fat2.7 g
Cholesterol98 mg
Sodium2268 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Sugar, Pepper, Salt, Sodium Nitrate, White Sugar

Frequently asked questions

How many calories are in Ham Slices?

Per 100 g of Ham Slices there are 179 calories.

How much protein is in Ham Slices?

Per 100 g of Ham Slices there are 25.0 g protein.

How many carbohydrates are in Ham Slices?

Per 100 g of Ham Slices there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ham Slices?

Per 100 g of Ham Slices there are 0.0 g sugars.

How much sodium (salt) is in Ham Slices?

Per 100 g of Ham Slices there are 2268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham Slices?

Per 100 g of Ham Slices there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham Slices?

The main ingredients in Ham Slices are: Brown Sugar, Pepper, Salt, Sodium Nitrate, White Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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