CAVE MAN

Cinnamon Crunch Grain Free Granola, Cinnamon Crunch — Nutrition Facts & Ingredients

UPC 850005822141 Manufacturer: Caveman Foods Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 14.3 gper 100 g
Carbs: 35.7 gper 100 g
Fat: 42.9 gper 100 g

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Per serving (1/3 cup, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 10.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 6g

Includes 5.0g Added Sugars 10%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 44.0mg 3%

Iron 1mg 6%

Potassium 161mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein14.3 g

Carbohydrates35.7 g

Sugars21.4 g

Added sugars17.9 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)28.6g

Fat42.9 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium393 mg

Calcium157 mg

Potassium575 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Cinnamon Crunch Grain Free Granola, Cinnamon Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cinnamon, Coconut, Coconut Oil, Maple Syrup, Organic Coconut Sugar, Sea Salt, Sunflower Seeds, Vitamin E For Freshness

Frequently asked questions

How many calories are in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Grain Free Granola, Cinnamon Crunch there are 536 calories.

How much protein is in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Grain Free Granola, Cinnamon Crunch there are 14.29 g protein.

How many carbohydrates are in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Grain Free Granola, Cinnamon Crunch there are 35.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Grain Free Granola, Cinnamon Crunch there are 21.43 g sugars.

How much sodium (salt) is in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Grain Free Granola, Cinnamon Crunch there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

Per 100 g of Cinnamon Crunch Grain Free Granola, Cinnamon Crunch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch?

The main ingredients in Cinnamon Crunch Grain Free Granola, Cinnamon Crunch are: Almonds, Cinnamon, Coconut, Coconut Oil, Maple Syrup.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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