PASSAGE FOODS

Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut

UPC 879924007941 Manufacturer: Jayden, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/2 Pouch, 140 g): 120 calories. Per 100 g: 86 calories, 4.3 g protein, 2.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Pouch (140g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 12.0g 4%
Dietary Fiber 7g 25%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 3.0mcg 15%
Calcium 32.2mg 2%
Iron 1.0mg 6%
Potassium 328mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein4.3 g
Carbohydrates8.6 g
Sugars2.9 g
Added sugars0.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)3.6g
Fat2.1 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium23 mg
Potassium234 mg
Iron0.7 mg
Vitamin D2.1 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Canola Oil, Coconut Extract, Coconut Milk, Corn Starch, Curcumin, Desiccated Coconut, Herbs And Spices, Onion, Pumpkin, Salt, Spinach, Split Peas, Sugar, Vegetable Powders, Vegetables, Water

Frequently asked questions

How many calories are in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

Per 100 g of Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut there are 86 calories.

How much protein is in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

Per 100 g of Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut there are 4.29 g protein.

How many carbohydrates are in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

Per 100 g of Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut there are 8.57 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

Per 100 g of Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut there are 2.86 g sugars.

How much sodium (salt) is in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

Per 100 g of Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

Per 100 g of Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut?

The main ingredients in Split Pea, Spinach & Coconut Dal-Licious, Split Pea, Spinach & Coconut are: Canola Oil, Coconut Extract, Coconut Milk, Corn Starch, Curcumin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Quinoa & Brown Rice With Garlic & Herbs 178Calories 4.0Protein 4.0Fat FRESH & EASY Cooked Brown Rice 162Calories 3.8Protein 1.4Fat FRESH & EASY Cooked White Rice 143Calories 2.9Protein 0Fat FRESH & EASY Instant Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil-In-Bag Brown Rice 349Calories 9.3Protein 2.3Fat FRESH & EASY Boil - In - Bag White Rice 352Calories 7.4Protein 0Fat

Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Jayden, Inc.

Nutrition facts for other products from Jayden, Inc.:

All Jayden, Inc. products →