Split Peas

Split peas are dried, mature green or yellow peas that have been split into two halves. They are a type of legume, grown from the same plant as garden peas. After harvesting, the peas are dried and then mechanically split.

Split peas are primarily used as a source of protein and fiber in food products. They are most commonly found in soups and stews, where they break down to create a thick, hearty texture. They can also be used in dips, purees, and vegetarian dishes.

Split peas are a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. The U.S. Food and Drug Administration (FDA) considers them Generally Recognized As Safe (GRAS) for consumption. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated legumes, and they are considered a safe and nutritious food source when consumed as part of a balanced diet.