NABISCO

Ranch Flavored Wheat Thins, Ranch, Rich & Creamy — Nutrition Facts & Ingredients

UPC 44000069827 Manufacturer: Nabisco Biscuit Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (15 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size15 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 4%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars16.7 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat16.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium100 mg
Potassium333 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Ranch Flavored Wheat Thins, Ranch, Rich & Creamy

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Ingredients

Buttermilk, Canola Ol, Cheddar Cheese Powder, Corn Starch, Culture Mlk Salt, Enzymes, Ferner's Syrup, Garlic Powder, Includes Parsley, Lactose, Natural Flavors, Onion Power, Salt, Spices, Sugar, Tomato Powder, Walt Syrup From Corn And Barley, Whey Leavenng Calcium Phosphate And Baking Soda, Whole Gran Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

Per 100 g of Ranch Flavored Wheat Thins, Ranch, Rich & Creamy there are 467 calories.

How much protein is in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

Per 100 g of Ranch Flavored Wheat Thins, Ranch, Rich & Creamy there are 6.67 g protein.

How many carbohydrates are in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

Per 100 g of Ranch Flavored Wheat Thins, Ranch, Rich & Creamy there are 70.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

Per 100 g of Ranch Flavored Wheat Thins, Ranch, Rich & Creamy there are 16.67 g sugars.

How much sodium (salt) is in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

Per 100 g of Ranch Flavored Wheat Thins, Ranch, Rich & Creamy there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

Per 100 g of Ranch Flavored Wheat Thins, Ranch, Rich & Creamy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy?

The main ingredients in Ranch Flavored Wheat Thins, Ranch, Rich & Creamy are: Buttermilk, Canola Ol, Cheddar Cheese Powder, Corn Starch, Culture Mlk Salt.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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