Nabisco Biscuit Company

Soft Baked Biscuits, Oats, Honey & Chocolate — Nutrition Facts & Ingredients

UPC 44000053208 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PACK, (1 BISCUIT), 50 g): 200 calories. Per 100 g: 400 calories, 20 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK, (1 BISCUIT) (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 10g
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 95mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates44 g
Sugars20 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)38.0g
Fat16 g
Saturated fat4 g
Trans fat0 g
Cholesterol20 mg
Sodium440 mg
Calcium120 mg
Potassium190 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acetylated Mono And Diglycerides, Baking Soda, Canola Oil, Chocolate, Cocoa Butter, Cracked Buckwheat, Defatted Wheat Germ, Dextrose, Dried Coconut, Dried Eggs, Ferric Orthophosphate, From Milk, Glycerin, Glycerol Esters Of Fatty Acids, Glyceryl-lacto Esters Of Fatty Acids, Honey, Hydrolyzed Wheat Gluten, Invert Sugar, Iron, Milk, Molasses, Mono- And Diglycerides, Natural Flavors, Niacinamide, Polydextrose, Protein Crisps, Pyridoxine Hydrochloride, Riboflavin, Rice Starch, Rolled Oats, Rye Flakes, Salt, Semi Sweet Chocolate, Soy Crisps, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Starch, Thiamine Mononitrate, Water, Whey Crisp, Whey Protein Concentrate, Whey Protein Isolate, Whole Grain Blend, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Soft Baked Biscuits, Oats, Honey & Chocolate?

Per 100 g of Soft Baked Biscuits, Oats, Honey & Chocolate there are 400 calories.

How much protein is in Soft Baked Biscuits, Oats, Honey & Chocolate?

Per 100 g of Soft Baked Biscuits, Oats, Honey & Chocolate there are 20.0 g protein.

How many carbohydrates are in Soft Baked Biscuits, Oats, Honey & Chocolate?

Per 100 g of Soft Baked Biscuits, Oats, Honey & Chocolate there are 44.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Soft Baked Biscuits, Oats, Honey & Chocolate?

Per 100 g of Soft Baked Biscuits, Oats, Honey & Chocolate there are 20.0 g sugars.

How much sodium (salt) is in Soft Baked Biscuits, Oats, Honey & Chocolate?

Per 100 g of Soft Baked Biscuits, Oats, Honey & Chocolate there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Baked Biscuits, Oats, Honey & Chocolate?

Per 100 g of Soft Baked Biscuits, Oats, Honey & Chocolate there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Baked Biscuits, Oats, Honey & Chocolate?

The main ingredients in Soft Baked Biscuits, Oats, Honey & Chocolate are: Acetylated Mono And Diglycerides, Baking Soda, Canola Oil, Chocolate, Cocoa Butter.

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Level of processing

5
Ultra-Processed
45 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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