Nabisco Biscuit Company

Chocolate Sandwich Cookies — Nutrition Facts & Ingredients

UPC 44000044367 Cookies & Biscuits Updated Sep 27, 2026

Calories: 140per serving
Protein: 3.5 gper 100 g
Carbs: 72.4 gper 100 g
Fat: 20.7 gper 100 g

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Per serving (1 PACK, 29 g): 140 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (29g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95.1mg 4%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 12g

Protein 1.0g

Calcium 0mg 0%

Iron 1.4mg 8%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g

Protein3.5 g

Carbohydrates72.4 g

Sugars41.4 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)69.0g

Fat20.7 g

Saturated fat6.9 g

Trans fat0 g

Cholesterol0 mg

Sodium328 mg

Calcium0 mg

Potassium138 mg

Iron5.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Chocolate Sandwich Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Chocolate, Cocoa, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Niacin, Palm Canola Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Sandwich Cookies?

Per 100 g of Chocolate Sandwich Cookies there are 483 calories.

How much protein is in Chocolate Sandwich Cookies?

Per 100 g of Chocolate Sandwich Cookies there are 3.45 g protein.

How many carbohydrates are in Chocolate Sandwich Cookies?

Per 100 g of Chocolate Sandwich Cookies there are 72.41 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Chocolate Sandwich Cookies?

Per 100 g of Chocolate Sandwich Cookies there are 41.38 g sugars.

How much sodium (salt) is in Chocolate Sandwich Cookies?

Per 100 g of Chocolate Sandwich Cookies there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Sandwich Cookies?

Per 100 g of Chocolate Sandwich Cookies there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Sandwich Cookies?

The main ingredients in Chocolate Sandwich Cookies are: Artificial Flavors, Baking Soda, Chocolate, Cocoa, Enriched Wheat Flour.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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