GARDEN OF LIFE

Chocolate Coconut Gol Bar, Chocolate Coconut — Nutrition Facts & Ingredients

UPC 658010123150 Manufacturer: Garden of Life, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
20 gper 100 g
Carbs
50 gper 100 g
Fat
15 gper 100 g

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Per serving (1 Bar, 60 g): 230 calories. Per 100 g: 383 calories, 20 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (60g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 55.2mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 13.0g 46%
Total Sugars 12g
Protein 12g
Calcium 250mg 19%
Iron 3mg 17%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein20 g
Carbohydrates50 g
Sugars20 g
Dietary fiber21.7 g
Net carbs (carbohydrates minus fiber)28.3g
Fat15 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol8 mg
Sodium92 mg
Calcium417 mg
Potassium533 mg
Iron5 mg

Where to buy Chocolate Coconut Gol Bar, Chocolate Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Almonds, Organic Cashew Butter, Organic Cocoa, Organic Coconut, Organic Coconut Flavor, Organic Dates, Organic Milk Protein Concentrate, Organic Tapioca Fiber, Organic Unsweetened Chocolate, Pink Himalayan Sea Salt

Frequently asked questions

How many calories are in Chocolate Coconut Gol Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Gol Bar, Chocolate Coconut there are 383 calories.

How much protein is in Chocolate Coconut Gol Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Gol Bar, Chocolate Coconut there are 20.0 g protein.

How many carbohydrates are in Chocolate Coconut Gol Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Gol Bar, Chocolate Coconut there are 50.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Chocolate Coconut Gol Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Gol Bar, Chocolate Coconut there are 20.0 g sugars.

How much sodium (salt) is in Chocolate Coconut Gol Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Gol Bar, Chocolate Coconut there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Coconut Gol Bar, Chocolate Coconut?

Per 100 g of Chocolate Coconut Gol Bar, Chocolate Coconut there are 21.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Coconut Gol Bar, Chocolate Coconut?

The main ingredients in Chocolate Coconut Gol Bar, Chocolate Coconut are: Organic Almonds, Organic Cashew Butter, Organic Cocoa, Organic Coconut, Organic Coconut Flavor.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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