MAMA'S MILKIES

Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry — Nutrition Facts & Ingredients

UPC 865363000124 Manufacturer: stump henry llc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (0.0588 DRY MIX, 29 g): 100 calories. Per 100 g: 345 calories, 10.7 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.0588 DRY MIX (29g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 19.7g 7%
Dietary Fiber 2.2g 8%
Total Sugars 7.3g
Protein 3.1g
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 80.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars25.2 g
Dietary fiber7.6 g
Net carbs (carbohydrates minus fiber)60.3g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium69 mg
Potassium279 mg
Iron3.7 mg
Vitamin A51.6 mcg
Vitamin C4.1 mg

Where to buy Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry

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Ingredients

Baking Soda, Brewers' Yeast, Brown Sugar, Dried Cranberries, Molasses, Organic Cinnamon, Organic Fenugreek Seed, Organic Flax Seed, Organic Ground Sucrose, Organic Rolled Oats, Organic Sugar, Organic Vanilla Bean Extractives, Organic Vanilla Extract Powder, Organic Whole Wheat Flour, Salt, Sugar

Frequently asked questions

How many calories are in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

Per 100 g of Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry there are 345 calories.

How much protein is in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

Per 100 g of Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry there are 10.69 g protein.

How many carbohydrates are in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

Per 100 g of Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry there are 67.93 g carbohydrates. Of which 25.17 g sugars.

How much sugar is in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

Per 100 g of Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry there are 25.17 g sugars.

How much sodium (salt) is in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

Per 100 g of Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

Per 100 g of Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry there are 7.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry?

The main ingredients in Mama's Milkies, Lactation Cookie Mix, Spiced Cranberry are: Baking Soda, Brewers' Yeast, Brown Sugar, Dried Cranberries, Molasses.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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