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Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry — Nutrition Facts & Ingredients

UPC 41512145230 Manufacturer: Smart & Final Iris Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 23.0mg 2%
Iron 1mg 6%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates39.3 g
Sugars21.4 g
Added sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium82 mg
Potassium414 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry

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Ingredients

Almonds, Blueberries, Cane Sugar, Cashews, Cranberries, Dried Blueberries, Dried Cranberries, Natural Flavors, Pumpkin Seed Kernels, Rice Syrup, Sea Salt, Sugar

Frequently asked questions

How many calories are in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

Per 100 g of Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry there are 571 calories.

How much protein is in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

Per 100 g of Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry there are 17.86 g protein.

How many carbohydrates are in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

Per 100 g of Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry there are 39.29 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

Per 100 g of Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry there are 21.43 g sugars.

How much sodium (salt) is in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

Per 100 g of Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

Per 100 g of Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry?

The main ingredients in Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry are: Almonds, Blueberries, Cane Sugar, Cashews, Cranberries.

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Level of processing

3
Processed
12 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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