HARRIS TEETER

Original Hummus, Original — Nutrition Facts & Ingredients

UPC 7203602650 Manufacturer: Harris-Teeter Inc. Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Hummus, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Cumin, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Guar Gum, Organic Lemon Juice, Organic Sesame Tahini, Organic Steamed Chickpeas, Organic Sunflower Oil, Sea Salt, Water

Frequently asked questions

How many calories are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 250 calories.

How much protein is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 7.14 g protein.

How many carbohydrates are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Hummus, Original?

The main ingredients in Original Hummus, Original are: Organic Cumin, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Guar Gum, Organic Lemon Juice.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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