ANDREW & EVERETT

Real Grated Parmesan Cheese — Nutrition Facts & Ingredients

UPC 37983279208 Manufacturer: Tree of Life, Inc. Cheese Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 25 calories. Per 100 g: 500 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 2g

Calcium 60mg 5%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein40 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat30 g

Saturated fat20 g

Trans fat0 g

Cholesterol100 mg

Sodium1500 mg

Calcium1200 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Real Grated Parmesan Cheese

Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Enzymes, Parmesan Cheese, Powdered Cellulose, Rbgh-bst Hormone Free Pasteurized Milk, Salt, To Prevent Caking

Frequently asked questions

How many calories are in Real Grated Parmesan Cheese?

Per 100 g of Real Grated Parmesan Cheese there are 500 calories.

How much protein is in Real Grated Parmesan Cheese?

Per 100 g of Real Grated Parmesan Cheese there are 40.0 g protein.

How many carbohydrates are in Real Grated Parmesan Cheese?

Per 100 g of Real Grated Parmesan Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Real Grated Parmesan Cheese?

Per 100 g of Real Grated Parmesan Cheese there are 0.0 g sugars.

How much sodium (salt) is in Real Grated Parmesan Cheese?

Per 100 g of Real Grated Parmesan Cheese there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Grated Parmesan Cheese?

Per 100 g of Real Grated Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Grated Parmesan Cheese?

The main ingredients in Real Grated Parmesan Cheese are: Cheese Culture, Enzymes, Parmesan Cheese, Powdered Cellulose, Rbgh-bst Hormone Free Pasteurized Milk.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tree of Life, Inc.

Nutrition facts for other products from Tree of Life, Inc.:

All Tree of Life, Inc. products →