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Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato

UPC 78742074979 Manufacturer: Wal-Mart Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
131per serving
Protein
1.4 gper 100 g
Carbs
23.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 142 g): 131 calories. Per 100 g: 92 calories, 1.4 g protein, 0 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (142g)

Amount per servingCalories
131
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g
Includes 14.1g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 0.8mg 4%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein1.4 g
Carbohydrates23.2 g
Sugars10.6 g
Added sugars9.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)21.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium197 mg
Calcium35 mg
Potassium218 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Butternut Squash, Cane Sugar, Cinnamon, Maple Syrup, Salt, Sugar Cane Syrup, Sweet Potato, Vanilla Extract, Water

Frequently asked questions

How many calories are in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

Per 100 g of Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato there are 92 calories.

How much protein is in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

Per 100 g of Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato there are 1.41 g protein.

How many carbohydrates are in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

Per 100 g of Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato there are 23.24 g carbohydrates. Of which 10.56 g sugars.

How much sugar is in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

Per 100 g of Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato there are 10.56 g sugars.

How much sodium (salt) is in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

Per 100 g of Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

Per 100 g of Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato?

The main ingredients in Butternut Squash & Sweet Potato Brown Sugar & Maple Spirals, Butternut Squash & Sweet Potato are: Brown Sugar, Butternut Squash, Cane Sugar, Cinnamon, Maple Syrup.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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