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Back Rub — Nutrition Facts & Ingredients

UPC 728028186734 Manufacturer: Chica Bella, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

1.5 tsp · 5 g

Calories
10per serving
Protein
0 gper serving
Carbs
2 gper serving
Fat
0 gper serving

Where to buy

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Per serving (1.5 tsp, 5 g): 10 calories. Per 100 g: 200 calories, 0 g protein, 0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 tsp (5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 750mg 33%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Protein 0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates40 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Sodium15000 mg
Iron14.4 mg
Vitamin A1800 mcg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Back Rub

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ancho Chili, Cocoa Powder, Coffee, Granulated Garlic, Paprika, Pepper, Salt, Spice, Sugar

Frequently asked questions

How many calories are in Back Rub?

Per 100 g of Back Rub there are 200 calories.

How much protein is in Back Rub?

Per 100 g of Back Rub there are 0.0 g protein.

How many carbohydrates are in Back Rub?

Per 100 g of Back Rub there are 40.0 g carbohydrates.

How much sodium (salt) is in Back Rub?

Per 100 g of Back Rub there are 15000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Back Rub?

Per 100 g of Back Rub there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Back Rub?

The main ingredients in Back Rub are: Ancho Chili, Cocoa Powder, Coffee, Granulated Garlic, Paprika.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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