PAMMY SUE'S SALSA

Corn & Black Bean Salsa, Corn & Black Bean — Nutrition Facts & Ingredients

UPC 728028284478 Manufacturer: Chica Bella, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 15 calories. Per 100 g: 47 calories, 3.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein3.1 g
Carbohydrates9.4 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)6.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium62 mg
Iron1.1 mg
Vitamin A93.6 mcg
Vitamin C7.5 mg

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Ingredients

Black Beans, Calcium Chloride, Cilantro, Citric Acid, Corn, Ferrous Gluconate, Firming Agent, Garlic Powder Onion Powder, Green Chili Peppers, Green Chilis, Lime Juice Concentrate, Lime Juice Lime Juice Concentrate, Lime Oil, Onion, Polysorbate 80 And Propylene Glycol And Sodium Benzoate, Prepared Black Beans, Preservatives, Salt, Spices, Sugar, Tomato Juice, Tomatoes, Water

Frequently asked questions

How many calories are in Corn & Black Bean Salsa, Corn & Black Bean?

Per 100 g of Corn & Black Bean Salsa, Corn & Black Bean there are 47 calories.

How much protein is in Corn & Black Bean Salsa, Corn & Black Bean?

Per 100 g of Corn & Black Bean Salsa, Corn & Black Bean there are 3.12 g protein.

How many carbohydrates are in Corn & Black Bean Salsa, Corn & Black Bean?

Per 100 g of Corn & Black Bean Salsa, Corn & Black Bean there are 9.38 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Corn & Black Bean Salsa, Corn & Black Bean?

Per 100 g of Corn & Black Bean Salsa, Corn & Black Bean there are 3.12 g sugars.

How much sodium (salt) is in Corn & Black Bean Salsa, Corn & Black Bean?

Per 100 g of Corn & Black Bean Salsa, Corn & Black Bean there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn & Black Bean Salsa, Corn & Black Bean?

Per 100 g of Corn & Black Bean Salsa, Corn & Black Bean there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn & Black Bean Salsa, Corn & Black Bean?

The main ingredients in Corn & Black Bean Salsa, Corn & Black Bean are: Black Beans, Calcium Chloride, Cilantro, Citric Acid, Corn.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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