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Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt

UPC 21130308415 Manufacturer: Safeway, Inc. Chocolate Updated Sep 27, 2026

Per serving (2 PIECES, 28 g): 135 calories. Per 100 g: 482 calories, 3.6 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (28g)

Amount per servingCalories
135
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 1g
Cholesterol 3.1mg 1%
Sodium 35mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Includes 11.0g Added Sugars 22%
Protein 1g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 2.0mg 11%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g
Protein3.6 g
Carbohydrates53.6 g
Sugars46.4 g
Added sugars39.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat14.3 g
Trans fat3.6 g
Cholesterol11 mg
Sodium125 mg
Calcium71 mg
Potassium357 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt

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Ingredients

Butterfat, Chocolate Liquor, Cocoa Butter, Emulsifier, Glucose Syrup, Glucose-fructose Syrup, Humectant, Milk, Natural Flavors, Nonfat Dry Milk, Palm Oil, Salt, Sorbitol, Sugar, Sunflower Lecithin, Sweet Whey Powder

Frequently asked questions

How many calories are in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

Per 100 g of Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt there are 482 calories.

How much protein is in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

Per 100 g of Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

Per 100 g of Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt there are 53.57 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

Per 100 g of Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt there are 46.43 g sugars.

How much sodium (salt) is in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

Per 100 g of Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

Per 100 g of Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt?

The main ingredients in Dark Chocolate & Sea Salt Caramel Filled Squares, Dark Chocolate & Sea Salt are: Butterfat, Chocolate Liquor, Cocoa Butter, Emulsifier, Glucose Syrup.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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