Alternatives to Lady Roll

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lady Roll Pada Sushi
184Calories 8.8Protein 8Fat 1.2Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Genji, Inc. 9Pc Sashimi Albacore, Sashimi −108 calories+4.6 g protein−0.9 g sat. fat−1.6 g sugars
    76Calories 13.4Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  2. Genji, Inc. 9Pc Sashimi Combo, Combo −103 calories+2.8 g protein−0.6 g sat. fat−1.6 g sugars
    81Calories 11.6Protein 2.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
  3. Genji, Inc. 9Pc Sashimi Salmon, Sashimi −74 calories+1.1 g protein+0.2 g sat. fat−1.6 g sugars
    110Calories 9.9Protein 6.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
  4. Genji, Inc. 9Pc Sashimi Tuna, Sashimi −120 calories+3.4 g protein−1.2 g sat. fat−1.6 g sugars
    64Calories 12.2Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Butterball, LLC All Natural Turkey Breakfast Sausage Patties +9 calories+8.7 g protein+2.3 g sat. fat−1.6 g sugars
    193Calories 17.5Protein 12.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
  6. StarKist Co. Bold Hot Buffalo Seasoned Premium Tuna, Buffalo −89 calories+11.5 g protein−0.5 g sat. fat−1.6 g sugars
    95Calories 20.3Protein 1.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  7. Honey Smoked Fish Holdings LLC Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey +66 calories+12.6 g protein+2.4 g sat. fat−1.6 g sugars
    250Calories 21.4Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  8. Perdue Farms Incorporated Grilled Southwestern Style Skinless With Rib Meat Carved Chicken Breast −53 calories+15.0 g protein−1.2 g sat. fat−1.6 g sugars
    131Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Alanric Food Distributors, Inc. Hand Rolled Sicilian Style Mini Cannoli Shells +245 calories+5.5 g protein−1.2 g sat. fat−1.6 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. OA FOODS LLC Mashed Hearts Of Palm −157 calories−7.0 g protein−1.2 g sat. fat−1.6 g sugars
    27Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Asiana Cuisine Enterprises Nigiri −21 calories−2.5 g protein−0.3 g sat. fat−1.6 g sugars
    163Calories 6.3Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. VeggieLand, LLC Original Plant-Based Tuna −79 calories+8.7 g protein−1.2 g sat. fat−1.6 g sugars
    105Calories 17.5Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Perdue Farms Incorporated Perdue Short Cuts Grilled Chicken Family Size, 16 Oz −65 calories+15.0 g protein−1.2 g sat. fat−1.6 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Wang Globalnet Roasted Seaweed (Laver), Roasted +233 calories+32.9 g protein−1.2 g sat. fat−1.6 g sugars
    417Calories 41.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Sushic, LLC Spicy California Roll Large −56 calories−6.2 g protein−1.2 g sat. fat−1.6 g sugars
    128Calories 2.6Protein 5.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Greenleaf Foods, SPC Tempeh Buffalo Precut Strips +8 calories+9.4 g protein−0.2 g sat. fat−1.6 g sugars
    192Calories 18.2Protein 7.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
  17. Dietz & Watson Inc. Top Round London Broil Roast Beef −59 calories+14.4 g protein−0.3 g sat. fat−1.6 g sugars
    125Calories 23.2Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Pada Sushi Tuna, Salmon & Tilapia Nigiri Sushi −55 calories−0.6 g protein−1.2 g sat. fat−1.6 g sugars
    129Calories 8.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Pada Sushi Tuna, Salmon, & Snapper −51 calories+12.4 g protein+0.1 g sat. fat−1.6 g sugars
    133Calories 21.2Protein 4.4Fat 1.3Sat. fat 0Sugars Compare Alternatives
  20. Camanchaca Inc. White Wine Sauce Mussels −149 calories−5.5 g protein−0.6 g sat. fat−1.4 g sugars
    35Calories 3.3Protein 1.5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  21. Innoventions, Inc. Crunchy Shrimp Tempura −4.0 g protein−0.8 g sat. fat−1.2 g sugars
    —Calories 4.8Protein 1.3Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  22. Origami Catering LLC Tuna Nigiri −73 calories+3.3 g protein−1.1 g sat. fat−1.1 g sugars
    111Calories 12.1Protein 0.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Genji, Inc. All Tuna Sashimi, Tuna −96 calories+11.1 g protein−1.2 g sat. fat−1.1 g sugars
    88Calories 19.9Protein 0.6Fat 0Sat. fat 0.6Sugars Compare Alternatives
  24. Fuji Food Products Inc. Vegetable Sushi −117 calories−5.9 g protein−1.2 g sat. fat−1.0 g sugars
    67Calories 2.9Protein 2.9Fat 0Sat. fat 0.6Sugars Compare Alternatives

Back to Lady Roll

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.