PADA SUSHI

Lady Roll — Nutrition Facts & Ingredients

UPC 851167002174 Manufacturer: Pada Sushi Sushi Updated Sep 27, 2026

Per serving (4 PIECES, 125 g): 230 calories. Per 100 g: 184 calories, 8.8 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (125g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 11g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g
Protein8.8 g
Carbohydrates16 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.2g
Fat8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol20 mg
Sodium224 mg
Calcium0 mg
Iron0.3 mg
Vitamin A24 mcg
Vitamin C1 mg

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Ingredients

Avocado, Deionized Water, Fish, Glycerol, Gum Acacia, Mayonnaise, Raw, Rice, Rice Syrup, Rice Vinegar, Salmon, Salt, Sashimi Grade, Sesame Seeds, Soy Flour, Soy Wrapper, Soybean Oil, Soybean Protein, Sugar, Tilapia, Titanium Dioxide, Titanium Dioxide Color & Glucose Syrup, Tuna, Water, Wheat, White Rice

Frequently asked questions

How many calories are in Lady Roll?

Per 100 g of Lady Roll there are 184 calories.

How much protein is in Lady Roll?

Per 100 g of Lady Roll there are 8.8 g protein.

How many carbohydrates are in Lady Roll?

Per 100 g of Lady Roll there are 16.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Lady Roll?

Per 100 g of Lady Roll there are 1.6 g sugars.

How much sodium (salt) is in Lady Roll?

Per 100 g of Lady Roll there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lady Roll?

Per 100 g of Lady Roll there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lady Roll?

The main ingredients in Lady Roll are: Avocado, Deionized Water, Fish, Glycerol, Gum Acacia.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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