Alternatives to Dark, Rich Easter Holiday Bun Boasts Generous Flavors Of Spices And Molasses, And Is Sweetened With Raisins And Cherries
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Dark, Rich Easter Holiday Bun Boasts Generous Flavors Of Spices And Molasses, And Is Sweetened With Raisins And Cherries
Golden Krust Caribbean Bakery
304Calories
7.1Protein
3.6Fat
1.8Sat. fat
23.2Sugars
120 alternatives, ordered by sugars, lowest first
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T. Marzetti Company 5 Grain Flax Flatbreads, 5 Grain Flax −116 calories+5.4 g protein−1.8 g sat. fat−23.2 g sugars188Calories 12.5Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Perfection Bakeries, Inc. 5 Seed Bread, 5 Seed −161 calories+10.7 g protein−1.8 g sat. fat−23.2 g sugars143Calories 17.9Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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213Calories 11.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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240Calories 7Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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226Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Target Stores 7 Grain Organic Sprouted 100% Whole Grain Bread, 7 Grain −90 calories+3.6 g protein−1.8 g sat. fat−23.2 g sugars214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Base Culture, LLC 7 Nut & Seed Bread, 7 Nut & Seed +40 calories+5.4 g protein+1.3 g sat. fat−23.2 g sugars344Calories 12.5Protein 21.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc 7-Grain Pocket Bread, 7-Grain −70 calories+1.4 g protein−1.8 g sat. fat−23.2 g sugars234Calories 8.5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc 7-Sprouted Grains Flourless Sprouted Grain Bread, 7-Sprouted Grains −69 calories+4.6 g protein−1.8 g sat. fat−23.2 g sugars235Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Food For Life Baking Co Inc 7-Sprouted Grains Flourless Sprouted Whole Grain English Muffins, 7-Sprouted Grains −283 calories+3.4 g protein−1.8 g sat. fat−23.2 g sugars21Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
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B&G Foods, Inc. 8 Inch Diameter Flour Tortillas −4 calories+0.4 g protein+0.7 g sat. fat−23.2 g sugars300Calories 7.5Protein 5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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298Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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—Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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West Coast Grocery Company Acme, La Brea Olive Loaf −41 calories+1.6 g protein−1.8 g sat. fat−23.2 g sugars263Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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438Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Abraco Group, LLC All Natural Baked Italian Mini Grissini Breadsticks, Classic Olive Oil +129 calories+2.9 g protein−0.1 g sat. fat−23.2 g sugars433Calories 10Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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T. Marzetti Company All Natural Ranch Large Cut Croutons, Ranch +196 calories+7.1 g protein−1.8 g sat. fat−23.2 g sugars500Calories 14.3Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Majesty Management Group, LLC All Natural Soup Boules −238 calories−4.9 g protein−1.8 g sat. fat−23.2 g sugars66Calories 2.2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Toufayan Bakery Inc All Natural Sprouted Grains Pockets −118 calories+2.2 g protein−1.8 g sat. fat−23.2 g sugars186Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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240Calories 5Protein 9Fat 1.5Sat. fat 0Sugars Compare Alternatives
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265Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Schwebel Baking Company American Rye Seedless Rye Bread, American Rye −73 calories−1.8 g sat. fat−23.2 g sugars231Calories —Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Tortilleria Lolita Ancient Grains Simply Seed Flatbreads +167 calories+16.4 g protein+4.1 g sat. fat−23.2 g sugars471Calories 23.5Protein 35.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
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A Angonoa Inc Angonoa's, Breadsticks, Garlic, Garlic +96 calories+6.2 g protein−1.8 g sat. fat−23.2 g sugars400Calories 13.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.