Alternatives to Crab Rangoon, Crab

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

500Calories 14.3Protein 32.1Fat 17.9Sat. fat 7.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Delhaize America, Inc. Bacon Wrapped Scallops −335 calories+2.2 g protein−14.3 g sat. fat−7.1 g sugars
    165Calories 16.5Protein 9.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  2. 165Calories 18.8Protein 8.2Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Quality Foods From The Sea Inc Bacon Wrapped Shrimp, Garlic Sriracha −335 calories+3.4 g protein−14.9 g sat. fat−7.1 g sugars
    165Calories 17.6Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
  4. Wal-Mart Stores, Inc. Bacon Wrapped Wild Caught Raw Jumbo Scallops, Bacon −344 calories−1.5 g protein−14.3 g sat. fat−7.1 g sugars
    156Calories 12.8Protein 9.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  5. King & Prince Seafood Corp. Bacon-Wrapped Stuffed Shrimp −211 calories+6.8 g protein−9.1 g sat. fat−7.1 g sugars
    289Calories 21.1Protein 21.1Fat 8.8Sat. fat 0Sugars Compare Alternatives
  6. Goya Foods, Inc. Baked Beef Empanadas −218 calories−3.0 g protein−15.0 g sat. fat−7.1 g sugars
    282Calories 11.3Protein 7.0Fat 2.8Sat. fat 0Sugars Compare Alternatives
  7. Goya Foods, Inc. Baked Empanadas, Chicken −246 calories−1.6 g protein−16.4 g sat. fat−7.1 g sugars
    254Calories 12.7Protein 4.2Fat 1.4Sat. fat 0Sugars Compare Alternatives
  8. Hy-Vee, Inc. Baked Soft Pretzel Nuggets −234 calories−1.8 g protein−17.9 g sat. fat−7.1 g sugars
    266Calories 12.5Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Hy-Vee, Inc. Baked Soft Pretzels −226 calories−1.4 g protein−17.9 g sat. fat−7.1 g sugars
    274Calories 12.9Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tyson Foods, Inc. Batter Dipped Chicken Breast Tenders −262 calories−3.0 g protein−14.7 g sat. fat−7.1 g sugars
    238Calories 11.2Protein 15Fat 3.1Sat. fat 0Sugars Compare Alternatives
  11. Tyson Foods, Inc. Batter Dipped Chicken Breast Tenders −262 calories−3.0 g protein−14.7 g sat. fat−7.1 g sugars
    238Calories 11.2Protein 15Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Tyson Foods, Inc. Batter Dipped Chicken Breast Tenders −262 calories−3.0 g protein−14.7 g sat. fat−7.1 g sugars
    238Calories 11.2Protein 15Fat 3.1Sat. fat 0Sugars Compare Alternatives
  13. Alle Processing Corp Battered & Breaded Chicken Tender Shaped Patties, Chicken −241 calories+10.5 g protein−17.2 g sat. fat−7.1 g sugars
    259Calories 24.8Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Fair Market, Inc. Battered Chicken Nuggets −223 calories+1.1 g protein−14.8 g sat. fat−7.1 g sugars
    277Calories 15.4Protein 16.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
  15. Ajinomoto Foods North America, Inc. Battered Dark Meat Chicken −382 calories+1 g protein−14.9 g sat. fat−7.1 g sugars
    118Calories 15.3Protein 3.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  16. Quisling Media Bavarian Pretzel −256 calories−4.0 g protein−17.9 g sat. fat−7.1 g sugars
    244Calories 10.3Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. J&J Snack Foods Corp Bavarian Style Fully Baked Soft Pretzels, Bavarian Style −246 calories−5.8 g protein−17.9 g sat. fat−7.1 g sugars
    254Calories 8.4Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Moran Group Incorporated BBQ Seasoned Chicken Wings, BBQ Seasoned −300 calories+4.7 g protein−14.4 g sat. fat−7.1 g sugars
    200Calories 19Protein 13Fat 3.5Sat. fat 0Sugars Compare Alternatives
  19. Flagship Food Group North America LLC Bean & Cheese Wrap −282 calories−4.7 g protein−14.0 g sat. fat−7.1 g sugars
    218Calories 9.6Protein 9.0Fat 3.9Sat. fat 0Sugars Compare Alternatives
  20. Wei-Chuan U S A Inc. Beef & Beef Tendon Balls −325 calories+6.8 g protein−15.2 g sat. fat−7.1 g sugars
    175Calories 21.1Protein 7.0Fat 2.6Sat. fat 0Sugars Compare Alternatives
  21. Ruiz Food Products Inc Beef & Cheese Extra Crunchy Mini Tacos, Beef & Cheese −250 calories−6.6 g protein−13.5 g sat. fat−7.1 g sugars
    250Calories 7.7Protein 13.5Fat 4.3Sat. fat 0Sugars Compare Alternatives
  22. The Fillo Factory, Inc. Beef & Pork Blend Cocktail Frank In Puff Pastry, Beef & Pork Blend Cocktail −171 calories−3.7 g protein−7.3 g sat. fat−7.1 g sugars
    329Calories 10.6Protein 22.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  23. Perfection Foods Company Inc. Beef Cocktail Franks Wrapped In Puff Pastry −257 calories−6.4 g protein−11.9 g sat. fat−7.1 g sugars
    243Calories 7.9Protein 17.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
  24. Kraft Heinz Foods Company Beef Corn Taquitos, Beef −229 calories−7.2 g protein−16.1 g sat. fat−7.1 g sugars
    271Calories 7.1Protein 8.2Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Crab Rangoon, Crab

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.