SE GROCERS

Original Oatmeal Cookies, Original — Nutrition Facts & Ingredients

UPC 38259135099 Manufacturer: Bi-Lo Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 6.7 gper 100 g
Carbs: 66.7 gper 100 g
Fat: 20 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 cookies, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 cookies (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.3mg 2%

Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein6.7 g

Carbohydrates66.7 g

Sugars23.3 g

Added sugars23.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)63.4g

Fat20 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium33 mg

Potassium133 mg

Iron1 mg

Vitamin D0 mcg

Where to buy Original Oatmeal Cookies, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Cinnamon, Corn Syrup, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Raisins, Rolled Oats, Salt, Soybean Oil, Sugar, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Original Oatmeal Cookies, Original?

Per 100 g of Original Oatmeal Cookies, Original there are 467 calories.

How much protein is in Original Oatmeal Cookies, Original?

Per 100 g of Original Oatmeal Cookies, Original there are 6.67 g protein.

How many carbohydrates are in Original Oatmeal Cookies, Original?

Per 100 g of Original Oatmeal Cookies, Original there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Original Oatmeal Cookies, Original?

Per 100 g of Original Oatmeal Cookies, Original there are 23.33 g sugars.

How much sodium (salt) is in Original Oatmeal Cookies, Original?

Per 100 g of Original Oatmeal Cookies, Original there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Oatmeal Cookies, Original?

Per 100 g of Original Oatmeal Cookies, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Oatmeal Cookies, Original?

The main ingredients in Original Oatmeal Cookies, Original are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Cinnamon, Corn Syrup.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

Processed

15 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bi-Lo Inc.

Nutrition facts for other products from Bi-Lo Inc.:

All Bi-Lo Inc. products →