Alternatives to Soy Bean

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soy Bean NISHIMOTO TRADING CO., LTD.
150Calories 10.6Protein 4.8Fat 0.6Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Goya Foods, Inc. 5 Estrellas, Malanga, Frozen Dasheen −70 calories−8.8 g protein−0.6 g sat. fat−2.4 g sugars
    80Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Goya Foods, Inc. Aj Amarillo Yellow Chile Pepper −100 calories−10.6 g protein−0.6 g sat. fat−2.4 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. California & Washington Co. Artichoke Hearts −115 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. General Mills, Inc. Asparagus Cuts −128 calories−8.4 g protein−0.6 g sat. fat−2.4 g sugars
    22Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Whole Foods Market, Inc. Asparagus Cuts & Tips −126 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Wal-Mart Stores, Inc. Asparagus Spears −126 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Taylor Fresh Foods, Inc. Asparagus Spears −121 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Whole Foods Market, Inc. Asparagus Spears −126 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. SEASON'S CHOICE Avocado Chunks +10 calories−8.6 g protein+1.4 g sat. fat−2.4 g sugars
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  10. Safeway, Inc. Avocado Chunks +7 calories−8.7 g protein+1.3 g sat. fat−2.4 g sugars
    157Calories 2.0Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives
  11. Whole Foods Market, Inc. Avocado Chunks, Avocado +17 calories−7.3 g protein+1.0 g sat. fat−2.4 g sugars
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Food Town Stores Inc. Baby Brussels Sprouts −109 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Hannaford Bros. Co. Baby Brussels Sprouts −109 calories−7.1 g protein−0.6 g sat. fat−2.4 g sugars
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. The Pictsweet Company Baby Leaf Collard Greens −116 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. The Pictsweet Company Baby Leaf Kale −121 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. General Mills, Inc. Baby Lima Beans −42 calories−5.2 g protein−0.6 g sat. fat−2.4 g sugars
    108Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Festive Finer Foods Baby Lima Beans −21 calories−3.6 g protein−0.6 g sat. fat−2.4 g sugars
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Festive Finer Foods Baby Lima Beans −21 calories−3.6 g protein−0.6 g sat. fat−2.4 g sugars
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Wakefern Food Corporation Baby Lima Beans, Baby Lima −21 calories−3.6 g protein−0.6 g sat. fat−2.4 g sugars
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Target Stores Baby Lima Steam-In-Bag Beans, Baby Lima −32 calories−3.6 g protein−0.6 g sat. fat−2.4 g sugars
    118Calories 7.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. V Patel & Sons Inc Bhindi Cut Okra −119 calories−9.1 g protein−0.6 g sat. fat−2.4 g sugars
    31Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. House of Spices Bitter Gourd −150 calories−8.6 g protein−0.6 g sat. fat−2.4 g sugars
    0Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Stahlbush Island Farms, Inc. Black Beans, Black −17 calories−1.7 g protein−0.6 g sat. fat−2.4 g sugars
    133Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Raley's Black-Eyed Peas −2 calories−0.7 g protein−0.6 g sat. fat−2.4 g sugars
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.