GREEN GIANT

Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' — Nutrition Facts & Ingredients

UPC 190569124788 Manufacturer: B&G Foods North America, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3/4 cup frozen 1/2 cup prepared, 85 g): 60 calories. Per 100 g: 71 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup frozen 1/2 cup prepared (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.2 g
Carbohydrates17.6 g
Sugars5.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)15.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium24 mg
Potassium235 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'

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Ingredients

Sweet Potato

Frequently asked questions

How many calories are in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

Per 100 g of Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' there are 71 calories.

How much protein is in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

Per 100 g of Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' there are 1.18 g protein.

How many carbohydrates are in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

Per 100 g of Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' there are 17.65 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

Per 100 g of Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' there are 5.88 g sugars.

How much sodium (salt) is in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

Per 100 g of Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

Per 100 g of Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini'?

The main ingredients in Sweet Potato 'Rotini' Veggie Spirals, Sweet Potato 'Rotini' are: Sweet Potato.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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