CREAM OF WHEAT

Cinnabon Instant Hot Cereal, Cinnabon — Nutrition Facts & Ingredients

UPC 72400060380 Manufacturer: B&G Foods North America, Inc. Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
5.7 gper 100 g
Carbs
82.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 PACKET, 35 g): 130 calories. Per 100 g: 371 calories, 5.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2.0g
Vitamin D 2.0mcg 10%
Calcium 200mg 15%
Iron 9.0mg 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein5.7 g
Carbohydrates82.9 g
Sugars40 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium486 mg
Calcium571 mg
Iron25.7 mg
Vitamin A1071 mcg
Vitamin C0 mg
Vitamin D5.7 mcg

Where to buy Cinnabon Instant Hot Cereal, Cinnabon

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Ingredients

BHT, Calcium Carbonate, Caramel Color, Cholecalciferol, Cinnamon, Corn Syrup Solids, Defatted Wheat Germ, Dipotassium Phosphate, Dry Molasses, Ferric Orthophosphate, Folic Acid, From Milk, Guargum, Mono- And Diglycerides, Natural Flavors, Niacin, Non-dairy Creamer, Partially Hydrogenated Soybean Oil, Pyridoxine Hydrochloride, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Wheat Farina, Xanthan Gum

Frequently asked questions

How many calories are in Cinnabon Instant Hot Cereal, Cinnabon?

Per 100 g of Cinnabon Instant Hot Cereal, Cinnabon there are 371 calories.

How much protein is in Cinnabon Instant Hot Cereal, Cinnabon?

Per 100 g of Cinnabon Instant Hot Cereal, Cinnabon there are 5.71 g protein.

How many carbohydrates are in Cinnabon Instant Hot Cereal, Cinnabon?

Per 100 g of Cinnabon Instant Hot Cereal, Cinnabon there are 82.86 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Cinnabon Instant Hot Cereal, Cinnabon?

Per 100 g of Cinnabon Instant Hot Cereal, Cinnabon there are 40.0 g sugars.

How much sodium (salt) is in Cinnabon Instant Hot Cereal, Cinnabon?

Per 100 g of Cinnabon Instant Hot Cereal, Cinnabon there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnabon Instant Hot Cereal, Cinnabon?

Per 100 g of Cinnabon Instant Hot Cereal, Cinnabon there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnabon Instant Hot Cereal, Cinnabon?

The main ingredients in Cinnabon Instant Hot Cereal, Cinnabon are: BHT, Calcium Carbonate, Caramel Color, Cholecalciferol, Cinnamon.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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