Cream Of Wheat, Instant Whole Grain Hot Cereal — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 68.9 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (1 PACKET, 45 g): 150 calories. Per 100 g: 333 calories, 13.3 g protein, 2.2 g fat.
Nutrition Facts
Serving size1 PACKET (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cream Of Wheat, Instant Whole Grain Hot Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT, Calcium Carbonate, Cholecalciferol, Defatted Wheat Germ, Ferric Orthophosphate, Folic Acid, Guar Gum, Natural Vanilla Flavor, Niacin, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Lecithin, Thiamine Mononitrate, To Preserve Freshness, Vitamin A Palmitate, Wheat Bran, Wheat Farina, Wheat Germ, Whey Protein Isolate, Whole Grain Wheat
Frequently asked questions
How many calories are in Cream Of Wheat, Instant Whole Grain Hot Cereal?
Per 100 g of Cream Of Wheat, Instant Whole Grain Hot Cereal there are 333 calories.
How much protein is in Cream Of Wheat, Instant Whole Grain Hot Cereal?
Per 100 g of Cream Of Wheat, Instant Whole Grain Hot Cereal there are 13.33 g protein.
How many carbohydrates are in Cream Of Wheat, Instant Whole Grain Hot Cereal?
Per 100 g of Cream Of Wheat, Instant Whole Grain Hot Cereal there are 68.89 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Cream Of Wheat, Instant Whole Grain Hot Cereal?
Per 100 g of Cream Of Wheat, Instant Whole Grain Hot Cereal there are 2.22 g sugars.
How much sodium (salt) is in Cream Of Wheat, Instant Whole Grain Hot Cereal?
Per 100 g of Cream Of Wheat, Instant Whole Grain Hot Cereal there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cream Of Wheat, Instant Whole Grain Hot Cereal?
Per 100 g of Cream Of Wheat, Instant Whole Grain Hot Cereal there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cream Of Wheat, Instant Whole Grain Hot Cereal?
The main ingredients in Cream Of Wheat, Instant Whole Grain Hot Cereal are: BHT, Calcium Carbonate, Cholecalciferol, Defatted Wheat Germ, Ferric Orthophosphate.
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