Original Instant Oatmeal, Original — Nutrition Facts & Ingredients
Per serving (1 packet, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 7.1 g fat.
Nutrition Facts
Serving size1 packet (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Guar Gum, Salt, Vitamin A Palmitate, Whole Grain Oat Flour, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Original Instant Oatmeal, Original?
Per 100 g of Original Instant Oatmeal, Original there are 393 calories.
How much protein is in Original Instant Oatmeal, Original?
Per 100 g of Original Instant Oatmeal, Original there are 14.29 g protein.
How many carbohydrates are in Original Instant Oatmeal, Original?
Per 100 g of Original Instant Oatmeal, Original there are 67.86 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Original Instant Oatmeal, Original?
Per 100 g of Original Instant Oatmeal, Original there are 0.0 g sugars.
How much sodium (salt) is in Original Instant Oatmeal, Original?
Per 100 g of Original Instant Oatmeal, Original there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Instant Oatmeal, Original?
Per 100 g of Original Instant Oatmeal, Original there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Instant Oatmeal, Original?
The main ingredients in Original Instant Oatmeal, Original are: A Source Of Calcium, A Source Of Iron, Calcium Carbonate, Caramel Color, Ferric Orthophosphate.
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