Whole Grain Oat Flour
What is Whole Grain Oat Flour?
Whole grain oat flour is a finely ground powder made from whole oat groats. It includes the bran, germ, and endosperm of the oat kernel. This ingredient is produced by milling cleaned, dehulled oats.
Is Whole Grain Oat Flour vegan?
Whole Grain Oat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Grain Oat Flour gluten-free?
While oats are naturally gluten-free, they can sometimes be processed in facilities that also handle wheat, barley, or rye, leading to cross-contamination.
Is Whole Grain Oat Flour a major allergen?
Oats are not one of the 9 major allergens identified by the FDA.
What is Whole Grain Oat Flour used for?
Manufacturers add whole grain oat flour to products to provide fiber, improve texture, and enhance nutritional value.
Is Whole Grain Oat Flour safe?
Whole grain oat flour is considered a whole food ingredient and is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add whole grain oat flour to products to provide fiber, improve texture, and enhance nutritional value. It is commonly used in breakfast cereals, baked goods like cookies and breads, and snack bars.
Health notes
Whole grain oat flour is considered a whole food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a good source of dietary fiber, which is known to support digestive health. JECFA and EFSA typically evaluate food additives, not whole food ingredients like oat flour, so they have not set an acceptable daily intake for it.
Allergen info
Oats are not one of the 9 major allergens identified by the FDA. While oats are naturally gluten-free, they can sometimes be processed in facilities that also handle wheat, barley, or rye, leading to cross-contamination. Consumers with celiac disease or gluten sensitivity should look for products specifically labeled 'gluten-free' if concerned.
Foods that contain Whole Grain Oat Flour
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MILLVILLE
Sweetened Crispy Oat Cereal With Real Honey Nut
High in added sugars — 24% DV per serving
390kcal
7.3Protein
4.9Fat
80.5Carbs
MILLVILLE
Essential Goodness Crispy Toasted Whole Grain Oat Cereal
366kcal
12.2Protein
6.1Fat
73.2Carbs
Kellogg Company US
Kellogg's Krave Cereal Smores 11oz
401kcal
7.3Protein
10.9Fat
76.4Carbs
FRUIT RINGS
Sweetened Multi-Grain Cereal, Sweetened
379kcal
6.9Protein
—Fat
86.2Carbs
NOT A BRANDED ITEM
Toasted Oat Loops Cereal, Oat Loops
390kcal
9.8Protein
6.1Fat
73.2Carbs
LIDL
Honey Nut Oat Sweetened Toasted Oat Cereal, Honey Nut Oat
High in added sugars — 24% DV per serving
390kcal
7.3Protein
4.9Fat
80.5Carbs
Pepsico Inc.
Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box
379kcal
11.2Protein
4.9Fat
78.1Carbs
Pepsico Inc.
Life Regular 1.09Z
374kcal
10.0Protein
4.4Fat
77.7Carbs
Pepsico Inc.
Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box
379kcal
11.4Protein
4.8Fat
77.8Carbs
Pepsico Inc.
Quaker Life Cinnamon Cereal 18 Ounce Paper Box
375kcal
9.2Protein
4.1Fat
49.1Carbs
Topco Associates, Inc.
Honey & Oats Toasted Multi-Grain Cereal With Honey Oat Clusters, Honey & Oats
375kcal
6.2Protein
3.1Fat
84.4Carbs
Topco Associates, Inc.
Fruit Frenzy Sweetened Multi-Grain Cereal, Fruit Frenzy
High in added sugars — 28% DV per serving
385kcal
5.1Protein
3.9Fat
84.6Carbs
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